Weigh In record (no journal entry) for 06 March 2020
|
67.8 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 88.29g | Prot: 91.10g | Carbs: 144.80g.
Breakfast: Chomps Beef Snack Stick, Luna Peanut Butter + Fudge "Mash-Ups" Bar. Lunch: Babybel Mini Original Cheese, Ian's Chicken Patties - Wheat Free Gluten Free Recipe. Dinner: Fireball Cinnamon Whiskey, Anheuser-Busch Bud Light Beer, 14" Pepperoni Pizza , Hormel Original Pepperoni Slices, Mozzarella Cheese (Whole Milk) . Snacks/Other: Potato French Fries, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Guinness Draught Stout Beer. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emjaydub's Weight History
|