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R5
Full body heaves
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52.6 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2010:
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2135 kcal
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Fat: 66.75g | Prot: 173.36g | Carbs: 236.48g.
Breakfast: Amplified Wheybolic Extreme 60, Meijer Peanut Butter REDUCED FAT creamy peanut spread, Light Multi-grain Bread, Meijer red raspberry preserves sugar free. Lunch: Meijer Peanut Butter REDUCED FAT creamy peanut spread, Light Multi-grain Bread, Amplified Wheybolic Extreme 60. Dinner: Dietetic Syrup, Cinnabon Pancakes (Caramel), Rabbit. Snacks/Other: Sour Apple Pucker Schnapps, S'mores Deluxe High Protein Double Layer Bar, Big 100 Meal Replacement Bar - Peanut Butter Pretzel. more...
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2884 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour, Weight Training (moderate) - 1 hour, Running - 10/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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