Weigh In record (no journal entry) for 06 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 63.62g | Prot: 77.55g | Carbs: 6.18g.
Lunch: Hacendado Aceitunas Verdes Rellenas de Anchoa, Hacendado Té Verde con Menta, Hacendado Aceite de Coco Virgen Extra , Hacendado Whey + Proteinas, Hacendado Café Molido Mezcla, Manteca de Cerdo, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Hacendado Infusión Figura, La Casera Gaseosa, Orlando Tomate Frito, Lomo de Cerdo (Lomo, Magro Solamente). more...
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788 kcal
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Exercise:
Treadmill - 30 minutes, Spinning - 45 minutes, Apple Health - 22 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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almulara's Weight History
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