Pepiflowers's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
66.9 kg Lost so far: 8.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1312 kcal Fat: 47.42g | Prot: 61.80g | Carbs: 165.39g.   Breakfast: Hacendado Stevia, Carrefour Queso Fresco Batido Desnatado 0%, Carrefour Bebida de Avena Calcio, Nestlé 8 Cereales con Miel. Lunch: Plátano, Ensalada Mixta. Dinner: Patatas Fritas, Coca-Cola Coca-Cola, Café con Leche, McDonald's Ensalada César con Pollo Crujiente. more...
2980 kcal Exercise: Kettlebells - 25 minutes, Standing - 6 hours, Google Fit - 17 hours and 35 minutes. more...
Gaining 0.4 kg a Week

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Pepiflowers's Weight History


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