No donuts 4 U's Journal, 11 Apr 13

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What?! OMG! Need to watch my calories a little closer! YIKES!!

85.7 kg Lost so far: 18.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2013:

772 kcal

Fat: 19.39g | Prot: 82.65g | Carbs: 56.00g. Breakfast: Black Forest Ham. Lunch: Skinny Caramel Macchiato (Venti), Sardines in Water, Nonfat Strawberry Greek Yogurt (Chobani). more...

2398 kcal

Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 9.5 kg a Week

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No donuts 4 U's Weight History

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No donuts 4 U's Journal, 11 Apr 13

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No donuts 4 U's Weight History