Weigh In record (no journal entry) for 06 March 2020
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68.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 36.21g | Prot: 143.07g | Carbs: 211.61g.
Breakfast: Eurospin Energy Drink Sugar Free, Tre Mulini Bran Sticks, Fage Total 0%. Lunch: Esselunga Erbette, Petto di Pollo, Carne, Pane Integrale. Dinner: Tre Mulini Choco Rice, Zaini 100% Dark Cacao , Novi Crema di Nocciole , Olio Extra Vergine di Oliva, Sashimi di Tonno, Pinsa Store Pinsa Romana (Base senza Condimenti - 250G), Vino Chardonnay. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%. more...
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2247 kcal
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Exercise:
Running - 8/mph - 6 minutes, Running - 7/mph - 38 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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calavera73's Weight History
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