Weigh In record (no journal entry) for 06 March 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 92.20g | Prot: 60.42g | Carbs: 188.86g.
Breakfast: Mixed Seeds, Ekoland Gemengde Noten, Banana. Lunch: Sondey Rijstwafel Chocolade, Black Olives, AH Stevige Maissoep, AH Champignons, AH Biologisch Rode Paprika, Freshmaster Aardappelsalade. Dinner: Banana, All Seasons Rucola, AH Zeevruchten, Fresca D'oro Mozzarella , AH 100% Pindakaas met Stukjes. Snacks/Other: Jumbo Kaasstengels, Jillz Jillz 0%, Apple, Lidl Peer, Jumbo Paaseitjes Extra Puur. more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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