xPanpanx's Journal, 11 Apr 13

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Weigh In record (no journal entry) for 11 April 2013

58.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2013:

787 kcal

Fat: 27.39g | Prot: 36.05g | Carbs: 105.39g. Lunch: Taboulé, Maïs, Comté, Jambon de Paris, Salade Mixte. Dinner: Poires, Riz Cantonais. Snacks/Other: Latte Macchiato Caramel. more...

1675 kcal

Exercise: Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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xPanpanx's Journal, 11 Apr 13

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