Weigh In record (no journal entry) for 05 March 2020
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63.5 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 44.40g | Prot: 45.72g | Carbs: 164.67g.
Breakfast: California Rolls, Starbucks Caffe Latte with Almond Milk (Grande). Lunch: Tasty Wok Sweet & Sour Chicken. Dinner: Quesadilla with Poultry and Cheese, Buitoni Four Cheese Ravioli. Snacks/Other: No Name Rice Crackers, Chobani Hint of Clingstone Peach, Select Choice Chewy Oat & Honey Granola Bars, Cookie, Trader Joe's Instant Coffee Packets. more...
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Gaining 3.2 kg a Week
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gingerkittycat's Weight History
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