Weigh In record (no journal entry) for 05 March 2020
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88.4 kg
Lost so far: 16.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 59.47g | Prot: 132.04g | Carbs: 197.04g.
Breakfast: Avocados, Egg, General Mills Chex Mix Traditional, Muscle Milk Light Chocolate Protein Shake. Lunch: Kraft Blue Cheese Crumbles. Dinner: Kroger Idaho Russet Potatoes, Sunny Select Classic Caesar Croutons, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Wise Foods Ridgies Cheddar & Sour Cream, Blue Diamond Almond Breeze Vanilla Milk, Post Honey-Comb Cereal. more...
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Gaining 1.3 kg a Week
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steveputer's Weight History
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