Weigh In record (no journal entry) for 23 September 2010
|
104.8 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 September 2010:
|
615 kcal
|
Fat: 11.31g | Prot: 49.31g | Carbs: 85.00g.
Breakfast: special K cereal. Lunch: tuna. Dinner: special k meal bar. Snacks/Other: beef jerky. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Faye9889's Weight History
|