|
Waist: 35
hips 38.5
chest 36
bust: 40
thigh: 21
|
72.7 kg
Lost so far: 27.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 42.82g | Prot: 60.35g | Carbs: 85.37g.
Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Cucumber (Peeled), Bitchin' Sauce Chipotle, Gardein Chick'n Strips, Baby Carrots. Dinner: Onions , Tomatoes, Follow Your Heart American Style Slices, Oroweat Sandwich Thins - Multi-Grain, Beyond Meat Beyond Beef. Snacks/Other: Fiber One Protein One Strawberries & Cream Bar, Starbucks Dragon Drink (Venti). more...
|
Losing 5.7 kg a Week
|
|
|