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waist: 35.5
hips: 39
thigh: 21.5
bust: 41
chest: 36
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73.5 kg
Lost so far: 26.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 39.30g | Prot: 44.29g | Carbs: 119.93g.
Breakfast: Mixed Berry Topping, Kashi Berry Bliss Waffles, Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Baby Carrots, Gardein Chick'n Strips, Bitchin' Sauce Chipotle, Cucumber (Peeled). Dinner: Butternut Squash and Turmeric Soup, Oroweat Sandwich Thins - Multi-Grain, Grilled Eggplant, Roasted Red Pepper Sandwich. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Sumatra Coconut Milk, Fiber One Protein Bars - Caramel Nut, gimMe Teriyaki Premium Roasted Seaweed. more...
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Losing 3.2 kg a Week
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