Weigh In record (no journal entry) for 05 March 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 123.39g | Prot: 95.66g | Carbs: 2.63g.
Breakfast: Deviled Eggs, Coffee Cream 1 & Stevia, Land O'Lakes Salted Butter, Kirkland Signature Bacon, Carnivore Waffle. Lunch: Land O'Lakes Salted Butter, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Dinner: Jello, Land O'Lakes Salted Butter, Kirkland Signature Frozen Shrimp. more...
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steady weight
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Nanofgoat's Weight History
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