Weigh In record (no journal entry) for 05 March 2020
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60.9 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 80.71g | Prot: 81.41g | Carbs: 55.26g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Philadelphia Cream Cheese Pouch, Blue Diamond Whole Natural Almonds, Hard-Boiled Egg , Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, StarKist Foods Chunk Light Tuna in Water (Can), Mustard, Athenos Roasted Red Pepper Hummus, Celery , Galbani Colby Jack Snack Cheese. Dinner: Wal-Mart Tilapia Fillets, Fresh & Easy Yellow Squash, Butter (Salted) , Green Giant Cauliflower Crumbles. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream, Rebel Salted Caramel Ice Cream . more...
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Gaining 3.2 kg a Week
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PurpleAsh93's Weight History
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