Cherylincolorado's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

98.4 kg Lost so far: 7.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1213 kcal

Fat: 54.35g | Prot: 37.27g | Carbs: 165.90g. Breakfast: Clover Honey, Walnuts, The Greek Gods Traditional Plain Greek Yogurt, Dole Dark Sweet Cherries. Lunch: Bananas , Clementines , Simply Nature Almond Butter, Oroweat Organic 22 Grains & Seeds. Dinner: Cuties Clementines. Snacks/Other: Clementines . more...

4766 kcal

Exercise: Working - 8 hours, Fitbit weight training - 30 minutes, Fitbit - 15 hours and 30 minutes. more...

Losing 0.8 kg a Week

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Cherylincolorado's Weight History

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Cherylincolorado's Journal, 05 Mar 20

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Cherylincolorado's Weight History