Weigh In record (no journal entry) for 05 March 2020
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111.4 kg
Lost so far: 37.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 53.50g | Prot: 79.00g | Carbs: 260.00g.
Breakfast: Einstein Brothers Bagels Everything Bagel. Lunch: Alpha Foods Philly Sandwich Burrito, Quorn Meatless Nuggets. Dinner: Whole Foods Market Vegetable Potstickers, Jollibee Pancit Palabok. more...
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steady weight
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inmsweantitrust's Weight History
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