Elihu Feldman's Journal, 05 Mar 20

Off to a good start 238
108.0 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1333 kcal Fat: 45.17g | Prot: 69.22g | Carbs: 169.63g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee with Skim Milk. Lunch: Golden Bowl Fortune Cookie, Black Tea, Health is Wealth Vegetable Dumpling Potstickers, Lo Mein, Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions). Dinner: Cava Cabbage Slaw, Cava Salad, Cava Traditional Hummus, Cava White Bean Salad, Cava Tzatziki, Cava Tomato + Onion Salad, Cava Greens + Grains, Cava Crazy Feta. more...
3099 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Elihu Feldman's Weight History


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