Weigh In record (no journal entry) for 05 March 2020
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 55.02g | Prot: 64.80g | Carbs: 16.95g.
Dinner: Duke's Mayonnaise, Publix Ground Sirloin , Egg. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese, National Food Rico's Fried Pork Rinds, Lily's Dark Chocolate. more...
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Gaining 0.7 kg a Week
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