General Blueberry's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

62 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1322 kcal

Fat: 50.25g | Prot: 54.09g | Carbs: 165.34g. Breakfast: Bananas , Coffee with Milk and Sugar. Lunch: Sliced Ham (Regular, Approx. 11% Fat) , Cheese Pizza. Dinner: Monte, Egg. Snacks/Other: Candied Ginger, Philippine Brand Dried Mangoes. more...

1958 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sitting - 8 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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General Blueberry's Weight History

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General Blueberry's Journal, 05 Mar 20

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General Blueberry's Weight History