Weigh In record (no journal entry) for 05 March 2020
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69.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 29.97g | Prot: 40.46g | Carbs: 37.71g.
Breakfast: Магнит Сыр Мраморный 45-50%, Чай с Молоком, Сметана 20%, Творог 5%. Lunch: Хлеб Цельнозерновой, Борщ с Говядиной. more...
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Gaining 0.3 kg a Week
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regina.his's Weight History
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