Weigh In record (no journal entry) for 05 March 2020
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 93.06g | Prot: 161.54g | Carbs: 274.20g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, Café, HSN Foods Gachas de Avena Proteicas. Lunch: Hacendado Panecillos Tostados Multicereales, Tassimo Latte Machiato Skinny, Hacendado Arándanos Enteros , Aguja de Ternera, Papa Cocida. Dinner: Hacendado Croissant (33g), Cuétara Galletas Campurrianas. Snacks/Other: Mentos Caramelos, Gold Nutrition Black Bar (Woman Collection), Hacendado Salchichón de Pavo, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Quest Nutrition Protein Bar Cookies & Cream, Gold Nutrition Black Bar (Woman Collection). more...
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Gaining 1.8 kg a Week
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yosikiero's Weight History
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