Weigh In record (no journal entry) for 05 March 2020
|
60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 91.60g | Prot: 80.61g | Carbs: 135.62g.
Breakfast: AH 100% Pindakaas met Stukjes, Delicata Extra Puur 70%, Banana. Lunch: Black Olives, AH Biologisch Rode Paprika, Jumbo Rucola, Fresca D'oro Mozzarella , AH Advocado. Dinner: Jillz Jillz 0%, Crackers , Paturain Knoflook en Fijne Kruiden, Vis Marine Gekookte Mosselen, AH Wit Frans Stokbrood, Bio Today Hummus Tomato , AH Rundvlees , Jumbo Reuze Garnalen. Snacks/Other: OLA Raket Ijsje, Jumbo Kaas 20+ Jong Belegen, Blueberries , Jan Pannenkoek. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|