Weigh In record (no journal entry) for 05 March 2020
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79 kg
Lost so far: 1.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 63.19g | Prot: 52.25g | Carbs: 100.25g.
Breakfast: Bifrut Джем Брусничный, Простоквашино Сметана 15%, Сырники, Ашан Сыр Российский 50%, Гречка Отварная. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком, Фундук Фундук. more...
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Losing 0.7 kg a Week
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