Weigh In record (no journal entry) for 05 March 2020
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55.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 28.27g | Prot: 22.17g | Carbs: 56.52g.
Breakfast: Кефир 1%. Lunch: Окрошка. Snacks/Other: Хамле Соломка с Кунжутом, Халва. more...
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Losing 2.8 kg a Week
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mrs.multiori's Weight History
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