Weigh In record (no journal entry) for 05 March 2020
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82.4 kg
Lost so far: 17.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 38.46g | Prot: 37.41g | Carbs: 171.06g.
Breakfast: Простоквашино Кефир 1%. Lunch: Лотос Пирог с Яйцом и Зеленым Луком. Dinner: Кубаночка Икра Кабачковая , Магнит Хлеб Бородинский с Тмином. more...
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Losing 0.4 kg a Week
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schernyak2's Weight History
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