Weigh In record (no journal entry) for 04 March 2020
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112.5 kg
Lost so far: 7.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 66.17g | Prot: 117.47g | Carbs: 325.83g.
Breakfast: Turkey Bacon & Egg White Sandwich, Egg Beaters Egg Beaters - Original, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry. Lunch: Jenny Craig Chicken Piccata with Spaghetti, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Jenny Craig White Bean Chicken Chili, Kroger Cut Green Beans No Salt Added, Grapes, Pork Loin (Tenderloin). Snacks/Other: Jenny Craig Cheddar Cheese Crisps, Produce Snacks Dried Pineapple Rings, Jenny Craig Sweet and Salty Essential Bar, Green Giant Mini Sweet Peppers. more...
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Gaining 1.9 kg a Week
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derdog101's Weight History
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