Redporchlady's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
69.4 kg Lost so far: 8.6 kg.    Still to go: 10.4 kg.    Diet followed: 100%.

View Diet Calendar, 04 March 2020:
1518 kcal Fat: 58.08g | Prot: 129.38g | Carbs: 131.39g.   Breakfast: Bananas, Profile Cereal, Starbucks Skinny Cinnamon Dolce Latte (Venti). Lunch: Zaxby's Carrots & Celery, Pork Loin (Tenderloin, Lean Only). Dinner: Schwan's Green Peas, Texas Roadhouse Prime Rib (12 oz). Snacks/Other: Built Bar Raspberry Chocolate Creme, Sargento Mozzarella Cheese Stick, Cantaloupe Melons, Dannon Oikos Triple Zero - Strawberry, V8 V-fusion Diet Strawberry Lemonade. more...
Losing 0.6 kg a Week

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Redporchlady's Weight History


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