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Decided to stop wearing shoes during my weigh-in at work. Besides the obvious reason I have found that my 4 pairs of shoes all weigh completely different amounts.
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69.2 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 54.20g | Prot: 57.53g | Carbs: 95.63g.
Breakfast: Luna Peanut Butter + Fudge "Mash-Ups" Bar. Lunch: Chomps Beef Snack Stick. Dinner: Fireball Cinnamon Whiskey, Sprouts Farmers Market Asian Style Salad with Chicken, Wegmans Mild Italian Poultry Sausage. Snacks/Other: Trader Joe's Vegetable Root Chips, Babybel Mini Original Cheese, Wegmans Chrunchy Rice Roll, White Rice, Clearly Organic Organic Creamy Peanut Butter. more...
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Losing 8.9 kg a Week
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Emjaydub's Weight History
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