frpaty's Journal, 04 Mar 20

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48.9 kg Lost so far: 16.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
294 kcal Fat: 20.09g | Prot: 15.72g | Carbs: 4.45g.   Dinner: Palha Pág 118 MEU,  Café,  Presunto Fatiado (Normal, Aprox. 11% de Gordura),  Queijo Mozzarella,  Ovo. more...
Losing 0.7 kg a Week



     
 

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