Weigh In record (no journal entry) for 10 April 2013
|
108.9 kg
Lost so far: 12.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 65.00g | Prot: 72.00g | Carbs: 207.00g.
Breakfast: Chocolate Syrup, Creamy Peanut Butter, Prairie Farms 1% Lowfat Milk, Banana. Dinner: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Cracked Peppercorn Ranch Dressing, Pineapple Tidbits in 100% Pineapple Juice, Hartford farms angel food cake , SHAVED MESQUITE TURKEY *, Baby Carrots. Snacks/Other: Shakes - Creamy Milk Chocolate, Special K Brownie Bites Blondie, 85025100403, Cheese Heads 100% Natural String Cheese, Shakes - Creamy Milk Chocolate. more...
|
|
3258 kcal
|
Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Time2FixMe's Weight History
|