Weigh In record (no journal entry) for 04 March 2020
|
115.7 kg
Lost so far: 13.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 112.00g | Prot: 80.00g | Carbs: 133.00g.
Lunch: Jimmy John's #2 Big John. Dinner: Steak n Shake Patty Melt, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Drumstick, KFC Cole Slaw. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|