Weigh In record (no journal entry) for 04 March 2020
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58.2 kg
Lost so far: 8.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 47.97g | Prot: 20.82g | Carbs: 119.84g.
Breakfast: Target Trail Mix, 橘子. Lunch: Know Better Cookie Chocolate Chip Cookie, Company Lunch. Dinner: Alacer Corp Emergen-C Tangerine, Company Lunch. Snacks/Other: Target Trail Mix, Lollicup Boba Milk Tea. more...
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Gaining 1.9 kg a Week
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