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вода-вода
Очень удивительно что хоть что-то слилось. Ночью часа 2 или 3 только поспала
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102.4 kg
Lost so far: 17.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 110.46g | Prot: 159.81g | Carbs: 162.52g.
Breakfast: Lindt Lindor, Bagel, Cream Cheese, Boiled Egg, 2% Fat Milk. Lunch: 2% Fat Milk, DOM Reserve Smoked Salmon Singles , Cream Cheese Spread , Pita Bread. Dinner: Chicken Breast (Skin Not Eaten), Western Sour Cream 14%, IL Патио Борщ, Piller's Original European Wieners, Red Table Wine , Penne. Snacks/Other: Starbucks Nonfat Latte (Grande), 2% Fat Milk, Simplyprotein Peanut Butter Chocolate Protein Bar. more...
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Losing 2.8 kg a Week
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