Weigh In record (no journal entry) for 04 March 2020
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130.5 kg
Lost so far: 11.9 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 33.00g | Prot: 98.00g | Carbs: 11.00g.
Dinner: Member's Mark Parmesan Grated Cheese, Giant Food 4 Cheese Mexican Style Blend Shredded Cheese, Maker’S Mark Low-Moisture Part Skim Mozzarella Cheese, Don Pepino Pizza Sauce, Member's Mark Boneless Skinless Chicken Breast’S. more...
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Losing 5.1 kg a Week
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johnelka's Weight History
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