|
Under 200!!!!!!!! 199.8, but hey its still under 200!!!!!! LOL
|
90.6 kg
Lost so far: 12.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2010:
|
1627 kcal
|
Fat: 46.81g | Prot: 66.12g | Carbs: 149.64g.
Breakfast: oatmeal cookies grandma. Lunch: apple slices with grapes, Chicken Breast (Oven Roasted, Fat Free, Sliced), aged cheddar cheese, wheat bread. Dinner: dr pepper, honey, kfc biscuit, kfc green beans, kfc grilled chicken breast. Snacks/Other: beer, tostitos scoops, salsa. more...
|
Losing 6.3 kg a Week
|