Talelia's Journal, 23 Sep 10

Weigh In record (no journal entry) for 23 September 2010

65.6 kg Lost so far: 11.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2010:

306 kcal

Fat: 18.79g | Prot: 18.17g | Carbs: 16.33g. Breakfast: eggs, Deli Deluxe American Cheese, frozen waffle. more...

1691 kcal

Exercise: Walking (exercise) - 3.5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 7.6 kg a Week


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Talelia's Weight History