Weigh In record (no journal entry) for 04 March 2020
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63.3 kg
Lost so far: 20.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 49.22g | Prot: 27.25g | Carbs: 135.91g.
Breakfast: Ашан Слойка Дрожжевая с Капустой, Домик в деревне Молоко 3,2%. Lunch: Верес Фасоль с Овощами, Гречка Отварная. Snacks/Other: Рафаэлло Конфета, Santal Красный Сицилийский Апельсин. more...
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Losing 3.5 kg a Week
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ogranom93's Weight History
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