Weigh In record (no journal entry) for 10 April 2013
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89.0 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 1.49g | Prot: 4.07g | Carbs: 32.39g.
Breakfast: Tangerines (Mandarin Oranges), Milk (2% Lowfat with Added Vitamin A), Coffee, Grapefruit. more...
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Gaining 0.6 kg a Week
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