Weigh In record (no journal entry) for 04 March 2020
|
78.8 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 24.02g | Prot: 37.21g | Carbs: 30.83g.
Breakfast: Smartbar Батончик со Вкусом Клубничного Мороженого . Lunch: Prime Star Витаминный Салат, Печень Говяжья Жареная. Dinner: Савушкин Продукт Творог Нежный 5%. Snacks/Other: Грецкие Орехи. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alya.gada's Weight History
|