Weigh In record (no journal entry) for 23 September 2010
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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1551 kcal
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Fat: 29.26g | Prot: 105.72g | Carbs: 223.27g.
Breakfast: splenda, Oatmeal Muffins. Lunch: banana, Karen's Taco Soup, 100% whole wheat bread mrs baird's, Tunafish Filling. Dinner: Simple Sheperd's Pie, 100% whole wehat bread mrs baird's. more...
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Losing 2.5 kg a Week
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kmaxwell08's Weight History
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