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waist: 35.5
hips: 39
chest: 40
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73.9 kg
Lost so far: 25.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 35.09g | Prot: 37.66g | Carbs: 87.57g.
Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Cherry Tomatoes, Cucumber (Peeled) , Fresh Express Spring Mix, Bitchin' Sauce Chipotle, Gardein Chick'n Strips. Dinner: Hoppin’ John Bowl With Red Hot Tahini. Snacks/Other: Starbucks Iced Pineapple Matcha. more...
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Losing 0.3 kg a Week
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