Weigh In record (no journal entry) for 03 March 2020
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131.2 kg
Lost so far: 11.2 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.00g | Prot: 84.00g | Carbs: 10.00g.
Lunch: Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts, Kraft 100% Grated Parmesan Cheese, Giant Food 4 Cheese Mexican Style Blend Shredded Cheese, Francesco Rinaldi Pizza Sauce. more...
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Losing 1.3 kg a Week
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johnelka's Weight History
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