Schmemily's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

88.8 kg Lost so far: 0 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

1176 kcal

Fat: 59.30g | Prot: 59.99g | Carbs: 103.30g. Lunch: Dairy Queen Chocolate Dipped Cone (Small), Black Diamond Marble Cheese, Chicken Breast (Skin Not Eaten), White Bread. Snacks/Other: Red Bull Red Bull (248 ml), Freybe Pepperoni Snackers, Coca-Cola Coca-Cola Zero. more...

2257 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Schmemily's Weight History

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Schmemily's Journal, 03 Mar 20

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Schmemily's Weight History