Weigh In record (no journal entry) for 03 March 2020
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63.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 95.17g | Prot: 55.14g | Carbs: 29.29g.
Lunch: Trader Joe's Avocado Oil, Trader Joe's Beef Filet Mignon, Broccoli, Kerrygold Pure Irish Butter, Calavo Avocado, Egg, Lucerne Triple Cheddar Shredded Cheese Blend. Dinner: Lucerne Sour Cream, thai curry chicken soup w/ roasted veggies. Snacks/Other: Trader Joe's Heavy Whipping Cream. more...
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steady weight
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