Weigh In record (no journal entry) for 03 March 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 49.77g | Prot: 56.44g | Carbs: 110.00g.
Breakfast: (Freedom Foods) Proteen Crunch Cereal, Luna Peanut Butter + Fudge "Mash-Ups" Bar. Lunch: Chomps Beef Snack Stick. Dinner: Green Giant Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce, Wegmans Hot Poultry Italian Sausage. Snacks/Other: Wegmans Organic Creamy Peanut Butter, Wegmans Chrunchy Rice Roll, White Rice, Fireball Cinnamon Whiskey, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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Gaining 2.1 kg a Week
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Emjaydub's Weight History
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