Weigh In record (no journal entry) for 03 March 2020
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 53.69g | Prot: 60.90g | Carbs: 164.45g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: OKA Fromage Oka, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin de Table Rouge, Courgette, Tre Stelle Traditional Ricotta, Thé Vert, Chair à Saucisse, Penne. Snacks/Other: Mr. Christie's Social Tea Biscuits, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Thé Vert. more...
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Gaining 0.7 kg a Week
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danr1200r's Weight History
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