Weigh In record (no journal entry) for 03 March 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 60.50g | Prot: 67.00g | Carbs: 308.00g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Pure Protein Chocolate Peanut Caramel High Protein Bar, Great Value Classic Roast Ground Coffee. Lunch: McDonald's Coca-Cola (Large), McDonald's Chicken McGriddle. Dinner: Last Minute Gourmet Four Cheese Mostaccioli. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Old Trapper Original Deli Style Beef Stick. more...
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Losing 8.9 kg a Week
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Jkurtz2006's Weight History
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