Weigh In record (no journal entry) for 03 March 2020
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70.9 kg
Lost so far: 8.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 46.70g | Prot: 85.00g | Carbs: 247.71g.
Breakfast: Great Value Classic Roast Ground Coffee, Heavy Whipping Cream, Light & Fit Greek - Vanilla, Vitamin D Milk, Nature's Plus Multi-Vitamin, Sugar, Lay's KC Masterpiece BBQ Flavored Potato Chips, Sweet Tarts Sweet Tarts. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Egg Roll with Beef and/or Pork, Market Pantry Ginger & Garlic Stir Fry with Chicken, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.6 kg a Week
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LynnBerns's Weight History
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