Weigh In record (no journal entry) for 03 March 2020
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68.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 14.40g | Prot: 27.71g | Carbs: 57.56g.
Breakfast: Ермолино Печенье "Малиновка", Now Foods Омега-3, Каша Пшенная на Молоке. Dinner: Пискаревский Творог 5%. more...
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Losing 4.2 kg a Week
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e_zayarnaya's Weight History
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